5-HTP

5-HTP (5-hydroxy-tryptophan) is a compound produced in the body. Its main function is to regulate serotonin levels in the brain and central nervous system.

  • Serotonin regulates mood, behavior, appetite, and sleep.
  • Having adequate serotonin levels creates a relaxed feelings and a sense of calmness.

The body produces 5-HTP from tryptophan, an amino acid found in high protein foods such as chicken, fish, beef, and diary products. Supplementing your diet with  5-HTP results in reduced anxiety and normal sleep patterns.

Studies have shown 5-HTP’s benefits to be:

  • Elevate mood, reduced anxiety and depression
  • Enhance the quality of sleep
  • Effective in the treatment of binge eating, chronic headaches, insomnia, panic disorders, and pain tolerance
  • Reduce symptoms of PMS
  • Aid in general chronic pain syndrome

Amazing Sleep Plus contains GABA in combination with Melatonin, Magnolia Bark Extract, Valerian Root Extract, and GABA in a scientifically proven formula for restful sleep.

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